Week 35 | Surviving The Age of Anxiety: Ego Death and The Simple Reason Why Your Life Seemingly Suck

--Audio Guide-- It's all in your head. It was ancient Chinese philosopher, Lao Tzu who said, “if you are depressed you are living in the past. If you are anxious you are living for the future”. And Jason Silva: “our society today is afflicted with pathological amounts of anxiety and depression … which have metastasized into a disorder of the self. Anxiety and depression both come from a mind that has become too ordered, too rigid, too hyper-vigilant. What the research tells us is that in safe containers and with the experience of ecstatic surrender - the experience of ego death - this is where all of the healing is done. You realize all of your fears are unfounded”. Something has happened t

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