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Well, There's This

Welcome to Wellness

February 28, 2018

In a couple of terrifying instances, I have experienced - once right in front of me - what it is like when your brain malfunctions, short circuits if you will, and stops working as it should. Both top the list as the scariest days of my life - I won’t get into the deta...

February 21, 2018

I once lived with a girl, we will call her Cindy.  She was possessed by dating apps, constantly and obsessively on the hunt for a partner in life. I don’t blame her. I read a great book, The Lonely City, and the author Olivia Laing explained it best:

“The midpoint of my...

February 14, 2018

One of my favorite things to do when it starts to get warm in New York City and through summer is on Friday afternoons after work, I take the train down from my office in midtown to Soho. I visit my favorite bakery, pick up a cupcake and perch on the steep neighborhood...

February 7, 2018

Audio Guide

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I mentioned this in my very first article for Well, There's This, but I played volleyball in college for UCLA. At the time UCLA had more national championships than any other school in the nation and so for 4 years I was lucky enough to literally be tr...

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Well, There's This

Disclosure: Always consult your doctor or qualified medical provider for any questions you have regarding a medical condition and before undertaking any suggested diets, exercises or other health related programs, especially if you have a medical condition. All materials on Well, There's This are intended for educational purposes only and are not intended to treat, diagnose, cure or prevent any disease or illness - speak to your doctor.