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Well, There's This

Welcome to Wellness

January 14, 2020


Everyone is always like know and find yourself before you get married blah blah blah. I never really understood what that meant so I threw those words in the trash. I was sure my mate would complete me, like literally fill the black holes in my character created since...

December 3, 2019

Alright here we go! I am headed into another fast. It is Tuesday, I will not eat until Thursday. I am doing a 36 hour this round. I did a 48 hour last week. I base my fasting on where I am in my cycle and if I forget what day I am on I simply look up at the moon, I am...

October 11, 2019

Honestly the more I learn about the power of the human mind, the more I realize we are all just making sh*t up. Like money is just dirty paper and we pretend it to have meaning - there are no such things as countries, it’s just land. You honestly and utterly create you...

June 23, 2019

"For what is loneliness?

It is not necessarily defined as the state of being alone, for there are innumerable people who are always surrounded by others, but still feel powerfully alone.

Loneliness is the state of disconnect with the self. If you are lonely, it means y...

April 21, 2019

Do you remember that movie Limitless? Lest we forget, Bradley Cooper was in it. If you missed it, blasphemy! The movie was about Bradley stumbling upon a pill that gave him sharp mental acuity, stamina and strength - how nice would that be! To find something that would...

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Well, There's This

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Disclosure: Always consult your doctor or qualified medical provider for any questions you have regarding a medical condition and before undertaking any suggested diets, exercises or other health related programs, especially if you have a medical condition. All materials on Well, There's This are intended for educational purposes only and are not intended to treat, diagnose, cure or prevent any disease or illness - speak to your doctor.