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Well, There's This

Disclosure: Always consult your doctor or qualified medical provider for any questions you have regarding a medical condition and before undertaking any suggested diets, exercises or other health related programs, especially if you have a medical condition. All materials on Well, There's This are intended for educational purposes only and are not intended to treat, diagnose, cure or prevent any disease or illness - speak to your doctor.  
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Well, There's This

Welcome to Wellness

January 27, 2019

There is an error in considering men and women equal.  We do not 'equal each other'.

British writer William Golding helps to explain, “whatever you give a woman, she will make greater. If you give her sperm, she will make you a baby. If you give her a house, she w...

December 16, 2018

--Audio Guide--

At Burning Man this year - as all good stories start - I met a now dear friend Zach.   He was like the dad from My Big Fat Greek Wedding (but better looking).  You see, Zach had a cure for anything and everything, but it wasn’t Windex. If I would subtly...

December 2, 2018

--Audio Guide--

In the words of Esther Perel, “the myth that sex is natural has done harm to so many people because it presumes that you should just know rather than the fact that it is something that we learn to appreciate, to experience - we cultivate it. It’s an art...

July 11, 2018

--Audio Guide--

This week is about learning to use our bodies as a tool to master the environment around you (Forbes). The ebbs and flows of male and female hormonal cycles are rarely understood in a positive light.  Especially for women information mostly focuses on th...

June 20, 2018

--Audio Guide--

Whether you think all this wellness stuff is too fluffy or that the science behind it is too complicated to comprehend so why care, you have got to admit we all need a major dose of less doing, more being.

Let that sink in for a second; less doing, more...

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