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Well, There's This

Disclosure: Always consult your doctor or qualified medical provider for any questions you have regarding a medical condition and before undertaking any suggested diets, exercises or other health related programs, especially if you have a medical condition. All materials on Well, There's This are intended for educational purposes only and are not intended to treat, diagnose, cure or prevent any disease or illness - speak to your doctor.  
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Well, There's This

Welcome to Wellness

June 13, 2018

--Audio Guide--

Human Beings have been transacting since as far back as even thousands of years before Christ.  Nowadays, transactions are not just to do with the transfer of money for goods and services, transactions take many forms including the movement of data betwe...

June 6, 2018

--Audio Guide --

Does anyone drink real milk anymore? Dairy has certainly been a staple in the American diet. The USDA guidelines advocate for adiet that incorporates dairy daily due to its calcium, vitamin D, vitamin B and protein content (Self). Regardless, eliminatin...

May 9, 2018

Did you know that the average American spends over 10 hours a day in front of a screen? That is almost half the day! (Nielsen). In startling comparison, we are spending on average about an hour or less outside; “We tend to be outside for about 5 percent of our day. And...

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