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Well, There's This

My 52 week Journey Into All Things Wellness

H i g h F i b e r , L o w C a r b S h o p

A curated finding of all of my favorite High Fiber, Low Carb foods

Breads

Breads | Cereals | Snacks + Nibbles | Rice + Pasta | Flour + Baking Goods | Pizza Crust | Supplements

GG Scandinavian Crackers

L O W C A R B, H I G H F I B E R

$22.39 (Pack of 5, 12 crackers per pack)

GG Scandinavian Sunflower Seed Crackers

L O W C A R B, H I G H F I B E R

$38.00 (Pack of 15, 10 crackers per pack)

Paleo Bread (Gluten free, Grain Free)

L O W C A R B, H I G H F I B E R

Cereals

Poop Like a Champion Cereal (16g of Fiber)

H I G H F I B E R

$11.99

Nature's Path Bran Cereal (13g of Fiber)

H I G H F I B E R

Snacks

Breads | Cereals | Snacks + Nibbles | Rice + Pasta | Flour + Baking Goods | Pizza Crust | Supplements

Organic Thin Crackers (3 net carbs, gluten free)

Oven Baked Cheese Bites

$14.90 (3 pack)

Thinables Sharp Cheddar Crackers (11g of Fiber, 7 net Carbs)

H I G H F I B E R

$30.00 (6 pack)

(Chocolate in its purest form)

H I G H F I B E R, H I G H A N T I O X I D A N T

Pasta and Rice

Lupini Beans (0g net carbs)

L O W C A R B, H I G H F I B E R

$30.00 (6 pack)

Chocolate Crispy Caramel

(2g net carbs, 7g of fiber)

L O W C A R B, H I G H F I B E R

$14.60 (6 pack)

Breads | Cereals | Snacks + Nibbles | Rice + Pasta | Flour + Baking Goods | Pizza Crust | Supplements

Better Than Rice (0g net carbs)

$24.99 (6 pack)

Better Than Pasta, Spaghetti (0g net carbs)

$26.99 (6 pack)

Better Than Noodles (0g net carbs)

$24.99 (6 pack)

Palmini Linguine (1g net carbs per serving)

flour

Palmini Linguine (1g net carbs per serving)

$33.85 (6 cans)

Breads | Cereals | Snacks + Nibbles | Rice + Pasta | Flour + Baking Goods | Pizza Crust | Supplements

H I G H F I B E R

$13.69

Pulverized GG Crackers

L O W C A R B, H I G H F I B E R

Pizza

Nutiva Coconut Oil, Butter Flavor

(vegan, organic, non-GMO)

Cauliflower Pizza (2 crusts - 1g carb per serving!)

Cauliflower Pizza (6 crusts - 1g carb per serving!)

Supplements

Breads | Cereals | Snacks + Nibbles | Rice + Pasta | Flour + Baking Goods | Pizza Crust | Supplements

Consult your doctor before taking vitamins and supplements

Chlorophyll Drops

(Builds better blood - makes oxygen more available to red blood cells)

(Better Gut Health)

Super Antioxidant Green Tea

(Helps reduce free radicals)

(To maintain the health of nerve cells, increase energy, boost memory)

(To boost brain health)

Green Tea Drops

(Antioxidant, 1 serving equivalent to 10 cups of green tea)

(Helps fight anxiety and stress)

Breads | Cereals | Snacks + Nibbles | Rice + Pasta | Flour + Baking Goods | Pizza Crust | Supplements

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