Nana Meriwether
- Jul 29, 2018
Week 30 | Find Your Flow, A Guide To Different Types of Yoga
--Audio Guide-- Not all yoga is created equal. Although the basic tenets of practice include a return to the body and unique development...
Nana Meriwether
- Jul 18, 2018
Week 29 | I Did a Cleanse This Week: The Rama Yoga Melon Cleanse
--Audio Guide-- Summer is in full swing and in the midst of the madness, I decided to do a cleanse not to lose weight, rather to help...