- Sep 20, 2020
The Medicine and The Magic: Lion’s Mane | A Mushroom That Can Make You Smarter
The next time you forget what you were going to say, take note. As we age we are subject to cognitive deterioration that manifests as for...
- Aug 16, 2020
The Medicine and The Magic: Bilberry | An Herb to Help The Eyes and Screentime Fatigue That Even WWI
GENERAL EFFECT: Antioxidant HOW TO USE HER: My mother makes me a Bilberry tincture SCIENTIFIC NAME: Vaccinium myrtillus -- At work, at...
- May 24, 2020
The Medicine and The Magic: Stinging Nettle | The Herb That Fueled Julius Caesar and The Roman Army
GENERAL EFFECT: Energizing, nutritive HOW TO USE HER: Nettle makes a delicious pesto, but I most often drink her as an overnight tea,...
- May 17, 2020
The Medicine and The Magic | Damiana: An Herb Known As ‘The Wild One Who Tames’
GENERAL EFFECT: Nervous system calming, mood enhancer HOW TO USE HER: I take her as a tea, I stir her into my Cacao, but you can also...
- May 6, 2020
The Medicine and The Magic: Oatstraw, An Herb To Calm Your Nerves
General Effect: Calming, nervous system restorative How to Use Her: I like to take my Oatstraw as an infusion (a strong tea steeped...