Week 19 | Nature Deficit Disorder and The Negative Effects of Not Spending Time In Nature
Did you know that the average American spends over 10 hours a day in front of a screen? That is almost half the day! (Nielsen). In...
Nana Meriwether
May 9, 2018
Week 16 | Heal My Heart So I Can Feel Again: Ghosting, Simmering, Icing and Other Modern Day Break U
--Audio Guide-- One of my favorite songs right now has a line, ‘heal my heart so I can feel again’, and I guess it summarizes perfectly...
nanameriwether
Apr 18, 2018
Week 15 | A Low Carb Lad and Lady Walk Into a Bar...: A List of The Best Types of Wine, Beer, Liquor
In week 7, I covered how sugar promotes for the retention of fat in the body. Recent studies have gone as far as to link sugar to cancer...
Nana Meriwether
Apr 11, 2018
Week 13 | Put Your Darn Phone Down: It’s Scientifically Proven That Your Digital Device Is Ruining Y
(Audio Guide) I know a guy who when he goes on a first date, he leaves his phone at home. How wonderful and rare! In fact, when was the...
nanameriwether
Mar 28, 2018
Week 12 | A Convincing Argument and Surprising New Way to Meditate
Beneath Ai Wei Wei's Tree #11 (Audio Guide) I will admit, I am new to this meditation thing. With noted benefits that sitting still with...
Nana Meriwether
Mar 21, 2018
