- Jun 6, 2018
Week 23 | Got (Plant-Based) Milk?: A Full List of Pros and Cons of Different Types of Plant Based Mi
--Audio Guide -- Does anyone drink real milk anymore? Dairy has certainly been a staple in the American diet. The USDA guidelines...
- Apr 11, 2018
Week 15 | A Low Carb Lad and Lady Walk Into a Bar...: A List of The Best Types of Wine, Beer, Liquor
In week 7, I covered how sugar promotes for the retention of fat in the body. Recent studies have gone as far as to link sugar to cancer...
- Mar 28, 2018
Week 13 | Put Your Darn Phone Down: It’s Scientifically Proven That Your Digital Device Is Ruining Y
(Audio Guide) I know a guy who when he goes on a first date, he leaves his phone at home. How wonderful and rare! In fact, when was the...
- Mar 21, 2018
Week 12 | A Convincing Argument and Surprising New Way to Meditate
Beneath Ai Wei Wei's Tree #11 (Audio Guide) I will admit, I am new to this meditation thing. With noted benefits that sitting still with...
- Feb 28, 2018
Week 9 | Our Brains Are Aging By The Second and Many Things You Are Doing Are Damaging It: 10 Ways t
In a couple of terrifying instances, I have experienced - once right in front of me - what it is like when your brain malfunctions, short...