- Mar 14, 2018
Week 11 | My Morning Go-Tos: The Benefits of High Fat Coffee and Chlorophyll Water In The Morning
--Audio Guide-- Week 2 of Well There’s This had me talking about intermittent fasting and how for the first few hours of the day I...
- Mar 7, 2018
Week 10 | Detox The Air Around You: NASA Approved Indoor Plants To Have Around Your Home
--Audio Guide-- . According to news from the Environmental Protection Agency, we spend 90% of our time indoors - unfortunately, inside...
- Feb 28, 2018
Week 9 | Our Brains Are Aging By The Second and Many Things You Are Doing Are Damaging It: 10 Ways t
In a couple of terrifying instances, I have experienced - once right in front of me - what it is like when your brain malfunctions, short...
- Feb 21, 2018
Week 8 | Dating Apps Don’t Work: The Science Behind Why Dating and Relationships These Days Are Brok
I once lived with a girl, we will call her Cindy. She was possessed by dating apps, constantly and obsessively on the hunt for a partner...
- Feb 14, 2018
Week 7 | Sugar, The Stuff Kills: Why I Live a High Fiber, Low Carb Lifestyle and What That Even Mean
One of my favorite things to do when it starts to get warm in New York City and through summer is on Friday afternoons after work, I take...