nanameriwether
- Jan 17, 2018
Week 3 | Play is Essential to Human Intelligence and Innovation: The Power of Play and Why I Go To B
Audio Guide --- I am 30 something years old and I love to dance around my bedroom with my roommate's cat - yes he runs away from me most...
Nana Meriwether
- Jan 10, 2018
Week 2 | Does Intermittent Fasting Lead to a Longer Life? Here's How I Fast Everyday
Audio Guide How I Discovered Fasting While I had heard about it here and there, I didn’t really buy into fasting until I heard it...
Nana Meriwether
- Jan 3, 2018
Week 1 | The Science Behind Yoga
Audio Guide --- I was a 2 time All American volleyball player for UCLA. Training was intense, we lived in the gym. For preseason we would...
Nana Meriwether
- Jan 1, 2018
Welcome to Wellness
What does it take to be happy? I mean truly happy - walking down the street and smiling for no reason, happy. For so long my mental...
