Week 18 | People Who Drink 5 Cups of Coffee A Day Show No Signs of Alzheimer's and Parkinson'
It is time to rethink coffee a “plant-based medicine” (Natural Solutions Magazine). On a recent Goop podcast, Dr. Steven Gundry remarked...
Nana Meriwether
May 2, 2018
Week 17 | Meet Magnesium, Melatonin and CBD: For When You Need To Just Fall Asleep or Lower Anxiety
--Audio Guide-- Sunday nights, “just as the sun is starting to set, the gap between the hopes for myself and the reality of my life start...
Nana Meriwether
Apr 25, 2018
Week 16 | Heal My Heart So I Can Feel Again: Ghosting, Simmering, Icing and Other Modern Day Break U
--Audio Guide-- One of my favorite songs right now has a line, ‘heal my heart so I can feel again’, and I guess it summarizes perfectly...
nanameriwether
Apr 18, 2018
Week 15 | A Low Carb Lad and Lady Walk Into a Bar...: A List of The Best Types of Wine, Beer, Liquor
In week 7, I covered how sugar promotes for the retention of fat in the body. Recent studies have gone as far as to link sugar to cancer...
Nana Meriwether
Apr 11, 2018
Week 14 | There is Brain Like Tissue In Your Gut: How The Status Of Your Stomach Is Directly Linked
--Audio Guide-- You know that half an hour before you leave your apartment for a date? Deciding to do things that don’t really matter...
Nana Meriwether
Apr 4, 2018
