![](https://static.wixstatic.com/media/b91252_50714a6d8caf4e10ad37975f9e501db5~mv2_d_3441_1991_s_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/b91252_50714a6d8caf4e10ad37975f9e501db5~mv2_d_3441_1991_s_2.webp)
![Week 49 | A Case For A Cold Shower: One of The Most Important Nerves In Our Body Is Beginning to Lay](https://static.wixstatic.com/media/b91252_50714a6d8caf4e10ad37975f9e501db5~mv2_d_3441_1991_s_2.jpg/v1/fill/w_672,h_389,fp_0.50_0.50,q_90,enc_auto/b91252_50714a6d8caf4e10ad37975f9e501db5~mv2_d_3441_1991_s_2.webp)
Nana Meriwether
Dec 9, 2018
Week 49 | A Case For A Cold Shower: One of The Most Important Nerves In Our Body Is Beginning to Lay
--Audio Guide-- Ever been to a yoga class and wonder why all the crazy hippies around you moan and groan at exhale? It is for good...
![](https://static.wixstatic.com/media/b91252_f31afa18c64d4efdb790491fb260f641~mv2_d_2195_2731_s_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/b91252_f31afa18c64d4efdb790491fb260f641~mv2_d_2195_2731_s_2.webp)
![Week 48 | Nipples.](https://static.wixstatic.com/media/b91252_f31afa18c64d4efdb790491fb260f641~mv2_d_2195_2731_s_2.jpg/v1/fill/w_672,h_836,fp_0.50_0.50,q_90,enc_auto/b91252_f31afa18c64d4efdb790491fb260f641~mv2_d_2195_2731_s_2.webp)
Nana Meriwether
Dec 2, 2018
Week 48 | Nipples.
--Audio Guide-- In the words of Esther Perel, “the myth that sex is natural has done harm to so many people because it presumes that you...
![](https://static.wixstatic.com/media/b91252_0a212c71c5ea4c67bf06a664f91c960d~mv2_d_2718_4032_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/b91252_0a212c71c5ea4c67bf06a664f91c960d~mv2_d_2718_4032_s_4_2.webp)
![Week 44 | How to Find Your Purpose: One Simple Question You Can Ask Yourself to Find Out What It Is](https://static.wixstatic.com/media/b91252_0a212c71c5ea4c67bf06a664f91c960d~mv2_d_2718_4032_s_4_2.jpg/v1/fill/w_672,h_997,fp_0.50_0.50,q_90,enc_auto/b91252_0a212c71c5ea4c67bf06a664f91c960d~mv2_d_2718_4032_s_4_2.webp)
Nana Meriwether
Nov 3, 2018
Week 44 | How to Find Your Purpose: One Simple Question You Can Ask Yourself to Find Out What It Is
--Audio Guide-- Whenever I meet someone new I like to countdown the seconds before they get to asking me what it is that I do. We are...
![](https://static.wixstatic.com/media/b91252_afff2517926747e3a1c522465ba660ae~mv2_d_2070_2070_s_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/b91252_afff2517926747e3a1c522465ba660ae~mv2_d_2070_2070_s_2.webp)
![Week 35 | Surviving The Age of Anxiety: Ego Death and The Simple Reason Why Your Life Seemingly Suck](https://static.wixstatic.com/media/b91252_afff2517926747e3a1c522465ba660ae~mv2_d_2070_2070_s_2.jpg/v1/fill/w_672,h_672,fp_0.50_0.50,q_90,enc_auto/b91252_afff2517926747e3a1c522465ba660ae~mv2_d_2070_2070_s_2.webp)
Nana Meriwether
Oct 1, 2018
Week 35 | Surviving The Age of Anxiety: Ego Death and The Simple Reason Why Your Life Seemingly Suck
--Audio Guide-- It's all in your head. It was ancient Chinese philosopher, Lao Tzu who said, “if you are depressed you are living in the...
![](https://static.wixstatic.com/media/b91252_e91667a90f6f41879b3696187cf2be34~mv2_d_2349_2936_s_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/b91252_e91667a90f6f41879b3696187cf2be34~mv2_d_2349_2936_s_2.webp)
![Week 34 | Run For Something: Running for Political Office Maybe Easier Than You Think](https://static.wixstatic.com/media/b91252_e91667a90f6f41879b3696187cf2be34~mv2_d_2349_2936_s_2.jpg/v1/fill/w_672,h_840,fp_0.50_0.50,q_90,enc_auto/b91252_e91667a90f6f41879b3696187cf2be34~mv2_d_2349_2936_s_2.webp)
Nana Meriwether
Sep 5, 2018
Week 34 | Run For Something: Running for Political Office Maybe Easier Than You Think
--Audio Guide-- “...And they just did it on their own...You realize that a campaign is not a thing you run, it is a thing you unleash. It...